Happy Pride Month!🏳️🌈🥳🏳️⚧️
Despite celebrations of the season, social events, especially during Pride month, can be overwhelming if you’re sober or sober-curious! It can feel isolating, as many events are centered around substance use and/or held at a bar. Not to mention, substances, especially drinking, are so normalized within our culture as a way to celebrate. If you find yourself nervous and apprehensive to go out, you aren’t alone!
This year, I’m gifting y’all a *FREE* copy of the ✨SOBER PRIDE GUIDE✨ A Sober Queer’s In-Depth Guide for Navigating Social Events Sober at Pride (& Beyond!)

This 19-page Guide includes prompts, questions, affirmations and exercises to support your sobriety at any social event during (and after!) Pride Month.
If you are already subscribed (free or paid) to Ask Ms. Mac’s Substack, the Sober Pride Guide will be sent directly to your inbox (be sure to check your Spam! folder & let me know if you do not receive the .PDF within 24 hours) and can also be downloaded* using the link above.
As discussed in our Self Intimacy Ritual, cultivate compassion for yourself when moving through discomfort and whatever else may come up for you this Pride Month.
Meet Yourself: Cultivating a Self Intimacy Ritual in the Chaos of Capitalism
So much of my social media feed this month has been inundated with Masturb8tion May material. What feelings come up for you when you think about masturb8ing? Excitement? Shame? Curiosity? Fear? Share your feelings in the comments* section below. Although masturb8ing can be a wonderful way to support yourself & your stress levels,
The Sober Pride Guide offers prompts to ruminate on, exercises to practice, and a judgement and shame-free space to cultivate perspective to support you wherever you find yourself in your sobriety journey.
💌 Please share this *FREE* Guide with a friend, with your organization, or with anyone you think would benefit from this offering’s support!
*If you need The Sober Pride Guide in a different format (i.e. audio recording, plain text, etc), send me a message or e-mail MsMac@SoberS3xSeries.com
Let me know how the Guide resonates with you in the comments below or send me a message💕 Looking forward to delving into this resource as Pride month unfolds!